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	<title>the knuckle sandwich</title>
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	<link>http://www.knucklesandwich.co.nz/kblog</link>
	<description>its a bunch of digital fives</description>
	<lastBuildDate>Wed, 28 Jul 2010 04:59:21 +0000</lastBuildDate>
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		<title>Star Wars Victorian portaits</title>
		<link>http://www.knucklesandwich.co.nz/kblog/?p=1079</link>
		<comments>http://www.knucklesandwich.co.nz/kblog/?p=1079#comments</comments>
		<pubDate>Wed, 28 Jul 2010 04:46:13 +0000</pubDate>
		<dc:creator>pacificbro</dc:creator>
				<category><![CDATA[Entertainment]]></category>
		<category><![CDATA[Boba Fett]]></category>
		<category><![CDATA[Chewbacca]]></category>
		<category><![CDATA[Star Wars]]></category>

		<guid isPermaLink="false">http://www.knucklesandwich.co.nz/kblog/?p=1079</guid>
		<description><![CDATA[I love these Victorian style portraits! By by Greg Peltz. I suppose in the timeline of Sci Fi these guys are about Victorian these days. Via HAUTSTYLE.]]></description>
			<content:encoded><![CDATA[<p>I love these Victorian style portraits! By by <a title="Greg Peltz" href="http://gregpeltz.blogspot.com/" target="_blank">Greg Peltz</a>.</p>
<p><img title="chewbacca.jpg" src="http://www.knucklesandwich.co.nz/kblog/wp-content/uploads/2010/07/chewbacca.jpg" border="0" alt="chewbacca.jpg" width="450" height="579" /></p>
<p><img title="boba.jpg" src="http://www.knucklesandwich.co.nz/kblog/wp-content/uploads/2010/07/boba.jpg" border="0" alt="boba.jpg" width="450" height="579" /></p>
<p>I suppose in the timeline of Sci Fi these guys are about Victorian these days.</p>
<p>Via <a href="http://www.hautstyle.co.uk/victorian-star-wars-portraits/">HAUTSTYLE</a>.</p>
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		<title>Feeling down?</title>
		<link>http://www.knucklesandwich.co.nz/kblog/?p=1072</link>
		<comments>http://www.knucklesandwich.co.nz/kblog/?p=1072#comments</comments>
		<pubDate>Thu, 22 Jul 2010 08:12:06 +0000</pubDate>
		<dc:creator>pacificbro</dc:creator>
				<category><![CDATA[Entertainment]]></category>
		<category><![CDATA[humor]]></category>
		<category><![CDATA[magic]]></category>
		<category><![CDATA[Billy T]]></category>
		<category><![CDATA[Comedy]]></category>
		<category><![CDATA[Humor]]></category>

		<guid isPermaLink="false">http://www.knucklesandwich.co.nz/kblog/?p=1072</guid>
		<description><![CDATA[Take Te News of these! And see me in the morning. Always makes me feel better.]]></description>
			<content:encoded><![CDATA[<p>Take Te News of these! And see me in the morning.</p>
<p><object classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" width="480" height="385" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><param name="src" value="http://www.youtube.com/v/_NYvoeQSY2E&amp;hl=en_US&amp;fs=1" /><param name="allowfullscreen" value="true" /><embed type="application/x-shockwave-flash" width="480" height="385" src="http://www.youtube.com/v/_NYvoeQSY2E&amp;hl=en_US&amp;fs=1" allowscriptaccess="always" allowfullscreen="true"></embed></object></p>
<p>Always makes me feel better.</p>
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		<title>Shaving Tips From The Devil</title>
		<link>http://www.knucklesandwich.co.nz/kblog/?p=1068</link>
		<comments>http://www.knucklesandwich.co.nz/kblog/?p=1068#comments</comments>
		<pubDate>Thu, 22 Jul 2010 05:20:21 +0000</pubDate>
		<dc:creator>pacificbro</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Life]]></category>
		<category><![CDATA[Goodfella]]></category>
		<category><![CDATA[Shave]]></category>
		<category><![CDATA[Shaving]]></category>

		<guid isPermaLink="false">http://www.knucklesandwich.co.nz/kblog/?p=1068</guid>
		<description><![CDATA[I have lifted this straight from the goodfella blog. Its funny because its true! Get a razor with as many blades that you can find, that way the more likely the razor is going to clog so you have to scrape your face even harder Use foam from a can and read the label to [...]]]></description>
			<content:encoded><![CDATA[<p>I have lifted <a href="http://www.goodfella.com/made_man/2010/shaving-tips-from-the-devil">this</a> straight from the <a href="http://www.goodfella.com/made_man/">goodfella blog</a>. Its funny because its true!</p>
<p><span style="color: #3d3d3d; font-family: Arial, Helvetica, sans-serif; font-size: 12px;"> </span></p>
<p style="margin-top: 5px; margin-right: 0px; margin-bottom: 10px; margin-left: 0px; line-height: 15px; text-align: center; padding: 0px;"><a style="color: #097ab1; font-weight: normal; text-decoration: none;" href="http://www.goodfella.com/made_man/wp-content/uploads/2010/07/multiblade-razor-copy.jpg"><img class="size-full wp-image-346 alignright" style="float: right; margin-top: 0px; margin-right: 0px; margin-bottom: 1em; margin-left: 1em; max-width: 505px; border: 0px initial initial;" title="multiblade razor copy" src="http://www.goodfella.com/made_man/wp-content/uploads/2010/07/multiblade-razor-copy.jpg" alt="" width="131" height="400" /></a></p>
<ol style="padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 30px; margin: 0px;">
<li style="padding: 0px; margin: 0px;">Get a razor with as many blades that you can find, that way the more likely the razor is going to clog so you have to scrape your face even harder</li>
<li style="padding: 0px; margin: 0px;">Use foam from a can and read the label to make sure it contains water and loads of chemicals, parabens are just what you need to project your skin</li>
<li style="padding: 0px; margin: 0px;">Upgrade to a new razor every six month when encouraged by the major brands releasing a more comfortable shaver thanks to a new overdesigned yet unnecessary upgrade</li>
<li style="padding: 0px; margin: 0px;">If you can, choose one with a battery that make the razor buzz so you have another expensive item to buy at the supermarket along with the replacement heads</li>
<li style="padding: 0px; margin: 0px;">Always finish off shaving with splashing loads of aftershave on your raw face and neck, the burn will prove you’re a devil of a man</li>
<li style="padding: 0px; margin: 0px;">Sport your razor burn, ingrowing hairs and razor rash with pride, you know the ladies like it</li>
</ol>
<p style="margin-top: 5px; margin-right: 0px; margin-bottom: 10px; margin-left: 0px; line-height: 15px; padding: 0px;">Alternatively you can use a single bladed <a style="color: #097ab1; font-weight: normal; text-decoration: none;" href="http://www.goodfella.com/razors.html" target="_blank">safety razor</a> and all <a style="color: #097ab1; font-weight: normal; text-decoration: none;" href="http://www.goodfella.com/shaving_products.html" target="_blank">natural shaving products﻿</a>.</p>
<p>Just two other things.</p>
<p>1. Never shave with hot water. You heat up the blade so it is like dragging a hot little bar heater over your face.</p>
<p>2. Never go against the grain first off. Take short little strokes down your face then against the grain if you want ultra smooth.</p>
<p>P.</p>
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		<title>kick insomnia in the butt</title>
		<link>http://www.knucklesandwich.co.nz/kblog/?p=1066</link>
		<comments>http://www.knucklesandwich.co.nz/kblog/?p=1066#comments</comments>
		<pubDate>Fri, 16 Jul 2010 11:30:09 +0000</pubDate>
		<dc:creator>pacificbro</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Herron]]></category>
		<category><![CDATA[Insomnia]]></category>
		<category><![CDATA[Valerian]]></category>

		<guid isPermaLink="false">http://www.knucklesandwich.co.nz/kblog/?p=1066</guid>
		<description><![CDATA[If you struggle to get to sleep then I can recommend Herron Natural Essentials Valerian Plus 2000 I reckon this stuff would put an elephant to sleep. I wake the next morning completely refreshed and ready to go. Something I have not felt in a long long time. ★★★★★ of Five!  ]]></description>
			<content:encoded><![CDATA[<p>If you struggle to get to sleep then I can recommend Herron <a href="http://www.herron.com.au/Home">Natural Essentials</a> <a href="http://www.herron.com.au/Products/Insomnia/Valerian-Plus-2000">Valerian Plus 2000</a> I reckon this stuff would put an elephant to sleep. I wake the next morning completely refreshed and ready to go. Something I have not felt in a long long time.</p>
<p>★★★★★ of Five!</p>
<p><img title="new_Valerian-Plus.jpg" src="http://www.knucklesandwich.co.nz/kblog/wp-content/uploads/2010/07/new_Valerian-Plus1.jpg" border="0" alt="new_Valerian-Plus.jpg" width="128" height="171" /></p>
<p> </p>
]]></content:encoded>
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		<item>
		<title>goodfella</title>
		<link>http://www.knucklesandwich.co.nz/kblog/?p=1062</link>
		<comments>http://www.knucklesandwich.co.nz/kblog/?p=1062#comments</comments>
		<pubDate>Wed, 14 Jul 2010 07:53:41 +0000</pubDate>
		<dc:creator>pacificbro</dc:creator>
				<category><![CDATA[general]]></category>
		<category><![CDATA[Goodfella]]></category>
		<category><![CDATA[New Zealand]]></category>
		<category><![CDATA[Razor]]></category>
		<category><![CDATA[Shave]]></category>

		<guid isPermaLink="false">http://www.knucklesandwich.co.nz/kblog/?p=1062</guid>
		<description><![CDATA[goodfella shaving products are the go! I was gifted one of these for my birthday and I have shaved every day since! A pleasure to use and significantly cheaper than buying the latest 10 blade offering from the major players. ★★★★★ out of five! purchase your configuration at GOODFELLA﻿ &#8220;Used daily by Goodfellas&#8221; Made in [...]]]></description>
			<content:encoded><![CDATA[<p>goodfella shaving products are the go!</p>
<p>I was gifted one of these for my birthday and I have shaved every day since! A pleasure to use and significantly cheaper than buying the latest 10 blade offering from the major players.</p>
<p>★★★★★ out of five!</p>
<p><img title="GF_Home.jpg" src="http://www.knucklesandwich.co.nz/kblog/wp-content/uploads/2010/07/GF_Home2.jpg" border="0" alt="GF_Home.jpg" width="415" height="380" /></p>
<p>purchase your configuration at <span style="color: #333333; font-family: Verdana, Arial, Helvetica, sans-serif; font-size: 12px; line-height: 18px;"><strong><a href="http://www.goodfella.com/">GOODFELLA﻿</a> &#8220;Used daily by Goodfellas&#8221;</strong></span></p>
<p><span style="color: #333333; font-family: Verdana, Arial, Helvetica, sans-serif; font-size: 12px; line-height: 18px;"><strong>Made in New Zealand</strong></span></p>
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